Crispy Beetroot Chips

 

Preparation Time: 40 min.

Difficulty: Novice

Total Calories: 162 kcal

Ingredients:

• 2 medium-sized beetroot
• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of paprika

Kitchen Tools Needed:

• Oven
• Blender
• Air Fryer

Instructions:

• Preheat the oven to 180°C (350°F).
• Peel the beetroot and slice them thinly using a mandoline or a sharp knife.
• In a bowl, mix the beetroot slices with olive oil, salt, and paprika until evenly coated.
• Spread the beetroot slices in a single layer on a baking tray.
• Bake in the oven for 25-30 minutes or until crispy, flipping halfway through.
• Alternatively, if using an air fryer, cook at 160°C (320°F) for 15-20 minutes, checking occasionally until crispy.

Macros:

• Total Calories: 162kcal
• Carbs: 22g
• Proteins: 4g
• Fats: 8g