Chilled Mango Coconut Delight

 

Preparation Time: 15 min.

Difficulty: Intermediate

Total Calories: 290 kcal

Ingredients:

• 2 ripe mangoes, peeled and diced
• 200ml of coconut milk
• 2 tablespoons of honey
• 1 teaspoon of vanilla extract
• A pinch of salt
• Fresh mint leaves for garnish

Kitchen Tools Needed:

• Blender
• Mixing bowl
• Freezer-safe container
• Spoon

Instructions:

• In a blender, combine the diced mangoes, coconut milk, honey, vanilla extract, and a pinch of salt.
• Blend the mixture until smooth and creamy.
• Pour the mango mixture into a freezer-safe container.
• Place the container in the freezer and let it chill for about 2-3 hours, stirring every 30 minutes to achieve a fluffy texture.
• Once set, scoop the chilled dessert into bowls and garnish with fresh mint leaves.

Macros:

• Total Calories: 290kcal
• Carbs: 45g
• Proteins: 2g
• Fats: 10g