Cheesy Meat Sandwich



Preparation Time: 5 min.
Difficulty: Intermediate
Total Calories: 455 kcal


Ingredients:


  • 2 slices of bread
  • 100g of cheese sauce
  • 150g of cooked meat (such as chicken or beef)
  • 1 tablespoon of butter
  • Salt and pepper to taste

Kitchen Tools Needed:


  • Microwave
  • Knife
  • Plate

Instructions:


  • Spread the butter on one side of each slice of bread.
  • Place one slice of bread, butter side down, on a plate.
  • Spread the cheese sauce evenly over the top of the bread.
  • Layer the cooked meat on top of the cheese sauce.
  • Sprinkle salt and pepper to taste.
  • Top with the second slice of bread, butter side up.
  • Place the sandwich in the microwave and heat for 1-2 minutes, or until the cheese sauce is warm and bubbly.
  • Remove from the microwave and carefully cut the sandwich in half before serving.

Macros:

  • Total Calories: 455kcal
  • Carbs: 34g
  • Proteins: 31g
  • Fats: 25g

 

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