Spicy Fried Mixed Non-Veg Delight

 

Preparation Time: 35 min.

Difficulty: Intermediate

Total Calories: 460 kcal

Ingredients:

• 150g of mixed non-vegetarian meat (chicken, prawns, and fish)
• 2 tablespoons of oil
• 1 teaspoon of garlic paste
• 1 teaspoon of ginger paste
• 1 small onion, finely chopped
• 1 green chili, slit
• 1 teaspoon of red chili powder
• 1/2 teaspoon of turmeric powder
• 1 teaspoon of garam masala
• Salt to taste
• Fresh coriander leaves for garnish

Kitchen Tools Needed:

• Frying Pan
• Spatula
• Mixing Bowl

Instructions:

• Heat the oil in a frying pan over medium heat.
• Add the chopped onion and sauté until translucent.
• Stir in the garlic and ginger pastes, cooking for another minute until fragrant.
• Add the green chili and mixed non-vegetarian meat to the pan, stirring well to combine.
• Cook until the meat is browned on all sides, about 10 minutes.
• Sprinkle the red chili powder, turmeric powder, and garam masala over the meat and mix well.
• Season with salt to taste and cook for another 5 minutes until fully cooked through.
• Garnish with fresh coriander leaves before serving.

Macros:

• Total Calories: 460kcal
• Carbs: 10g
• Proteins: 40g
• Fats: 30g