Spicy Avocado Capsicum Bites

 

Preparation Time: 25 min.

Difficulty: Intermediate

Total Calories: 245 kcal

Ingredients:

• 1 large Avocado
• 2 medium Capsicum, diced
• 2 tbsp Horseradish
• 1 tbsp Fenugreek seeds, crushed
• Salt and pepper to taste

Kitchen Tools Needed:

• Air Fryer

Instructions:

• Preheat the air fryer to 180°C (356°F).
• In a bowl, mash the avocado until smooth and mix in the horseradish, crushed fenugreek seeds, salt, and pepper.
• Add the diced capsicum to the mixture and mix well until evenly combined.
• Spoon the mixture onto small pieces of parchment paper, shaping them into bite-sized portions.
• Place the parchment paper with the avocado mixture into the air fryer basket.
• Cook in the air fryer for 8-10 minutes until the edges are golden and crispy.
• Remove from the air fryer and let cool for a few minutes before serving.
• Enjoy warm as a spicy, healthy appetizer or side dish.

Macros:

• Total Calories: 245kcal
• Carbs: 20g
• Proteins: 5g
• Fats: 15g