Quick Tomato Onion Salad

 

Preparation Time: 10 min.

Difficulty: Novice

Total Calories: 210 kcal

Ingredients:

• 200g of fresh tomatoes
• 100g of red onion
• 30ml of olive oil
• 10g of fresh basil
• 10ml of balsamic vinegar
• Salt and pepper to taste

Kitchen Tools Needed:

• cutting board
• knife
• mixing bowl

Instructions:

• Chop the tomatoes into bite-sized pieces and place them in a mixing bowl.
• Finely slice the red onion and add to the bowl with the tomatoes.
• Drizzle olive oil and balsamic vinegar over the mixture.
• Tear fresh basil leaves and toss them in as well.
• Season with salt and pepper according to your taste.
• Gently toss all the ingredients together until well combined.
• Serve immediately.

Macros:

• Total Calories: 210kcal
• Carbs: 15g
• Proteins: 2g
• Fats: 20g