Fruity Ketchup Salad

 

Preparation Time: 15 min.

Difficulty: Novice

Total Calories: 190 kcal

Ingredients:

• 1 ripe banana
• 1 apple
• 2 tablespoons ketchup
• 1 teaspoon lemon juice

Kitchen Tools Needed:

Instructions:

• Dice the apple and banana into small pieces.
• In a small bowl, combine the diced apple and banana.
• Add the ketchup and lemon juice to the fruit and mix well until everything is coated evenly.
• Serve the salad chilled or at room temperature as a unique lunch option.

Macros:

• Total Calories: 190kcal
• Carbs: 45g
• Proteins: 1g
• Fats: 0g