Crispy Ham and Carrot Lettuce Wraps

 

Preparation Time: 15 min.

Difficulty: Intermediate

Total Calories: 210 kcal

Ingredients:

• 4 large leaves of lettuce
• 1 medium carrot, grated
• 150g of ham, diced
• 250ml of chicken stock

Kitchen Tools Needed:

• Air Fryer

Instructions:

• Preheat the air fryer to 180°C (350°F).
• In a bowl, combine the diced ham and grated carrot, mixing well.
• Use a ladle to pour a small amount of chicken stock into the mixture, just enough to moisten it without making it soupy.
• Place a generous spoonful of the ham and carrot mixture onto each lettuce leaf, making sure not to overfill them.
• Carefully roll up the lettuce leaf around the filling to create a wrap and secure with a toothpick if needed.
• Arrange the lettuce wraps in the air fryer basket in a single layer but not overcrowding them.
• Air fry the wraps for about 7-10 minutes until the ham is crispy and the edges of the lettuce are slightly browned.
• Carefully remove the wraps from the air fryer and serve warm.

Macros:

• Total Calories: 210kcal
• Carbs: 10g
• Proteins: 20g
• Fats: 12g